Personal Training

Personal Training

Improve strength, balance, flexibility, and overall well-being. All ages, including seniors and those recovering from injuries or surgeries, will benefit from this guidance and motivation.

  • Initial Consult and Assessment (30 minutes) – $50
  • Training Session (30 minutes) – $50
  • Training Session (60 minutes) – $90
  • Training Session for 2 people (30 minutes) – $60
  • Customized Plan for Home Training – $100